For many of us, social media became exponentially more important during the global COVID-19 pandemic. We have become increasingly connected to our devices and it has simply become part of our daily life. However, many of us are also concerned that there is an intrinsic link between social media usage and the state of our mental health. If this is true (as many studies are indicating), then we need to be even more cautious about how we utilise social media while we are processing grief.

This interview was on Radio CCFM morning show as part of their “Story of Hope” segment. With the launch of the new edition of Grief and Grace, it seemed like a good time to repost this video.